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Run Fit

Run Inspired... Live Inspired

Join us as we train as a team for our summer session where we will be participating in a few local 5K's and Wharf to Wharf. For more info or to sign up contact runfit@getfitmodesto.com

 

Run Fit is a place for all levels of runners to start or improve their running journey. This positive community of people will help you achieve your running goals! Weekly training plans consisting of speed work, strength and distance. We love participating in local runs that benefit our community: You'll for sure see us at the Modesto Marathon and Peace Officers Memorial Run. We also love having fun and traveling out of the area to run in races like: Wharf to Wharf, Nike Womens and Big Sur. 

Call or Text: (209) 606-8256

Email: runfit@getfitmodesto.com

 #RunFitModesto


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Fit Coaching

Fit Coaching was born out of a need, a need from clients who are seeking direction, accountability and motivation in the area of nutrition and whole health. This is an individualized approach, to meet each client where they are on their journey towards whole health. Your fit coach will provide you with one-on-one coaching through nutrition and lifestyle choices, along with weekly sit down meetings, accountability logs, suggested meal plans, recipes and other lifestyle tools to help you achieve balance in your life. Whether you are starting your journey, need a reset, struggling to find balance or want to challenge yourself. We believe we need to treat each person with bio-individuality, meaning not one “plan” works best for everyone. Let’s work on finding what works best for you. This is not just about nutrition and fitness but about the whole person.

email fitcoaching@getfitmodesto.com to schedule your free consultation.

 

 

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Personal Training

 

Our program is made up of skilled, knowledgeable, certified trainers who have a heart for people. Our trainers walk alongside their clients, no matter where they are in their health journey. They educate them on how to best take care of their body as well as challenge their fitness levels. We understand there is no "get fit quick" scheme in life. Each person is different with different goals, motivations and needs. Our trainers teach and monitor form to ensure their clients are performing every exercise correctly. They also make sure clients are using a challenging yet manageable weight to get the results they are looking for. We take pride in our trainers and skills they provide Get Fit's personal training team. We know our clients are in great hands.

 

To schedule a free consultation with one of our personal trainers please call or text (209)606-8256 or email kaylafrenzel@getfitmodesto.com.

 

 

 

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AFA Challenge Fit

 

 The AFA Challenge Fit training program will help prepare you both mentally and physically for the obstacles you’ll encounter at a Spartan Race. The program will include 4 Saturday morning workouts from 7:00am-8:30am at locations near Modesto, CA. All fitness levels and ages are encouraged to attend.

 

The trainings will be led by a certified Spartan SGX Coach, trainers from Get Fit Modesto and coaches from Athletes For Adoption. Workouts are designed to simulate race day conditions and will include a variety of exercises to improve overall fitness, mental strength and teamwork. There will be coaching on necessary gear, clothing, shoes as well as how to keep your body hydrated and fueled for a Spartan Race. The coaches and trainers have all been 1st time obstacle course racers and truly have a heart for helping others achieve their goals!

 

The Athletes For Adoption Challenge Fit team was created as a partnership between Athletes For Adoption and Get Fit Modesto. Athletes For Adoption is a fundraising team that participates in athletic events like obstacle course racing and along the way helps raise money for God’s Grace Adoption Ministry, INC in Modesto. Your registration fee for this training program will actually be donated by Get Fit Modesto to God’s Grace Adoption Ministry!

 

 

Boot Camp

Season 17 kicks off August 19

  • 8 weeks + 1 (optional) week of detox
  • meal plans, shopping lists, recipes
  • accountability coach
  • weekly weigh ins
  • heart rate training (optional)
  • beginning, middle and end Fit Testing
  • weekly bonus workouts
  • local and online options available
  • limited availability

 

 

Contact bootcamp@getfitmodesto.com with any questions.

 

 

 Instagram #bootcampbygetfit

 

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Corp Fit

 

Corp Fit is more than exercise or nutrition; it is an all-inclusive customized WELLNESS program. It’s a group of people working together to become a stronger team. Our objective is to increase awareness of overall health and wellness. Partnering with your employees in health education to influence the organizations ability to be proactive in the work place and translating that into the individual health of each team member. Our goal is to get people moving and positively alter the environment and perspective of health and wellness and its impact on your organization.

 

Here are just a few words from past Corp Fit Participants to describe their experience:

 

Life-changing, educational, energizing, encouraging, inspirational, available, adaptive, support during a difficult time, eye-opening, inspiring, teamwork, confidence building, accommodating, unity, knowledge, team building, challenging
, powerful, supportive, incredible, healthy lifestyle
, sweat no regret!

 

“Transforming my thinking on how good and easy it is to be a healthier eater” - CorpFit client
“The benefits impact all aspects of my life. It's huge, challenging, exhilarated fun!” - CorpFit client

 

An organization’s culture and environment are powerful influences on behavior, lifestyle and overall satisfaction with life and should be put to use as a means of assisting employees in adopting a healthier lifestyle.

 

Employee Benefits

    • Weight reduction

    • Improved physical fitness

    • Increased stamina

    • Lower levels of stress

    • Increased well-being, self-image and self-esteem

    • Elimination of prescription medication

    • Improved relationships

Employer Benefits

    • Enhanced recruitment and retention of healthy employees

    • Reduced healthcare costs

    • Decreased rates of illness and injuries

    • Reduced employee absenteeism

    • Improved employee relations and morale

    • Increased productivity & job satisfaction

We would love to come to your place of work or a team meeting event and get your people motivated and excited about their health. If you are interested in having us come and help inspire your team please just let us know and email us at corpfit@getfitmodesto.com We are happy to customize a corporate plan for your team!

 

 

Past CorpFit clients include:

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Food Fit

Our next season kicks off Aug 19.

Classes are on Mondays at either 12:30PM or 6:30PM (Hybrid Boot Campers can only attend 6:30 PM class)

6 weeks of Education. 30 days of Fuel Food with 10 days of reintroduction to find out what your body is tolerant & intolerant of. 

Meal plans. Recipes. Shopping Lists. Accountability Coach. 

Local and Online packages available. 

Get ready to take your NUTRITION to a WHOLE NEW LEVEL!

Phone(209) 606-8256 

Email: foodfit@getfitmodesto.com

Kid Fit by Get Fit

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Join us for a fun, sweaty, kid fit workout! A workout designed to keep your kids engaged, moving and excited about health and taking care of their bodies. Our heart is to help kids realize the value of how wonderfully their bodies were made, how to move their bodies and the value of taking care of their "vehicle" through life. Our mission is to move people towards whole health.... and that includes your kids!!

 

Financial Fit

Boot Camp for your finances. Let's work together to lift your debt away!